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lifestyle
Sun Protection
Daily SPF and sun-safe habits that prevent photoaging, wrinkles, and pigmentation.
Evidence: strong
Sun protection — daily broad-spectrum SPF 30+, seeking shade, protective clothing — is the single most effective anti-aging measure.
Overview
Daily SPF 30+ prevents up to 90% of photoaging. Reapply every 2 hours outdoors.
Connected Concepts
Prevents