Types of Exfoliation
Chemical exfoliants like alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) dissolve the bonds between dead cells. Physical scrubs use abrasion. Chemical exfoliation is generally gentler and more effective when formulated properly.
How Often
Most skin types benefit from exfoliation 1-2 times per week. Over-exfoliation can compromise the barrier, causing redness and sensitivity. Start slowly and listen to your skin.
