The Stress-Skin Connection
Research suggests that stress can influence skin through cortisol, which may affect barrier function, oil production, and inflammation. While the exact mechanisms are complex, stress management is increasingly studied as part of overall skin health.
Practical Approaches
Consistent routines, adequate sleep, and mindful practices are associated with better overall well-being, which can reflect in skin. KDERMAI treats this as educational context, not medical advice.
